What is the ‘perfect’ body?

March 3, 2013 20:51 2 comments
Photo: Dollsinc

Photo: Dollsinc

By Chloe Anderson-Dixon

The perception of body image has been an increasing de- bate amongst the public and the media for the past several dec- ades, in particular the media’s per- ception of what is the perfect body. But the question is, what is the ‘perfect’ body?

In the past 100 years, female models have been getting thinner and thinner. A century ago, the ideal body shape was a fleshy and full-figured woman. However, whilst models are getting thinner, more and more women and young girls are feeling self-conscious and un- happy with their own body shapes.

What most people do not realise is that models spend the majority of their days engaged in physical activities to manipulate and sculpt their bodies into the high-main- tenance image we see in fashion magazines. Even so, photographers still always modify and enhance the model’s body in some way, to make it just that little bit more ‘perfect’. Not even models look like their pho- tographs.

The eye of the media has led to objectifying all of us. When we walk down the street, we automatically think how we appear to others. This is mostly due to pages in maga- zines which criticize a celebrity’s image and weight, such as ‘circle of shame’ in Heat when we see celebrities out and about and not looking their best. This has led to us feeling self-conscious and hu- miliated, and studies have shown that looking at a fashion magazine

for just three minutes can lower the self-esteem of over 80% of women. Headlines such as ’10 Ways to A Beautiful Body’ with an image of a 5ft6, tanned, beautiful size 4 mod- el next to it looking happy and com- pletely flawless is enough to make anyone feel like heading to the gym and skipping lunch. The media has manipulated us into thinking that this is what a beautiful body is, and nothing else can ever compare to it. The reality is that these ‘perfect’ images to which we aspire are more often than not digitally enhanced and manipulated before final pro- duction. We are manipulated by the media to think that being thin or slender brings health, happiness and success.

However, misconceptions such as these can have serious conse- quences. Images like these lead to unhealthy dieting, taking drugs to lose weight, depression and most commonly eating disorders. A com- mon misconception about eating disorders is that they stem from the desire to look more beautiful. How- ever an eating disorder is a com- plex mental illness which arises out of severely low self-esteem and a negative view of the way the body looks.

Overall, we can see how the me- dia objectifies and manipulates the images of the ‘perfect’ body, which, realistically, is unachievable when not even the models themselves in the photographs look like this in everyday life. The 2012 Olympics has however, brought toned and healthy looking women back to our

front pages. The Olympics put pres- sure on the mainstream media to change the way they show women. The image of Jessica Ennis look- ing curvy, yet toned has created an entirely new image in which we call beautiful; healthy. We can see the way that Jessica has achieved her athletic form, through healthy and

sensible eating with regular exercise. We need to see images such as these as more prominent fea- tures in fashion magazines and ad- vertisements, as this shows a much more realistic path in which we can achieve body confidence and hap- piness within ourselves.

UWE is hosting its own Body Image Programme in which it explores issues such as these, helping to improve body image and reduce concerns about weight and eating behaviours. This programme begins on the 12th February on Frenchay Campus. Visit the events calendar online for more information.

2 Comments

  • Adrian Woods

    I can’t agree that the Olympics heralded any kind of change in the representation of female physique. In their own way these athletes are just as atypical of the population as the catwalk models. It isn’t possible for most people to have the kind of low body fat that enables a washboard stomach like Jessica’s. The Olympians are professional athletes who can devote the time to training that is impossible for most of us, just like the models that Chloe mentions.
    On the other hand, as modern humans who have spent the majority of our 200,000 years having to exert ourselves physically to survive, it could be said that the models and the Olympians look more like the way a human should look, and the rest of us are distortions because of our unnaturally sedate modern lives.
    p.s. Why are there lots of unnecessary hyphens in the main article?

  • This article seems to assume that it is only women who suffer…. 10 ways to six pack abs. 10 ways to.a bigger chest; men suffer too. As a 6 day a week gym rat I can tell you 100% that airbrushed abs and the current fashion for superhero movies is creating a LOT of pressure for men.

    The issue is important and warrants attention but assuming only one gender suffers is short sighted.

Leave a Reply

Other News

  • Featured Homepage Sport An evening with Neil Gresham

    An evening with Neil Gresham

    By Luke Caddel I’m sat, drenched in rain at St. George’s concert hall, eagerly awaiting the arrival of Neil Gresham. “We’re just going to wait a little while longer. The weather is like hell tonight folks.” I’m still unsure if the announcer was regarding the remaining audience who had yet to show or our speakers – stuck in a traffic jam perhaps? The weather really was “hell”. Ten minutes later and finally an enthusiast Neil Gresham cannonballs on stage to a rounded applause. Gresham is young, gaunt but athletic and carries himself in a calm and consolable manner. Gresham and the interviewer are friends, this is clear from the onset. The two begin to reminisce. The interviewer speaks about the [...]

    Read more →
  • Comment Bangladesh Prime Minister faces pressure to kill blasphemous bloggers

    Bangladesh Prime Minister faces pressure to kill blasphemous bloggers

    By Safia Yallaoui Bangladesh’s Prime Minister refuses to introduce a new blasphemy law which would legally allow those who insult Islam to be killed. Sheikh Hasina has been leading a secular government since 2009 and stated that it is not necessary to introduce a new death penalty for those who are deemed to insult the religion. Leading Islamic group in the country, Hefajat-e-Islam, recently staged a protest by forcing the closure of schools and businesses and by blocking inter-city motorways as well as railways. The group have been protesting for stronger blasphemy laws for several years now but the debate reached its highest point when a blogger was killed in February for being anti-Islam in his comments online. Ahmed Rajib [...]

    Read more →
  • Featured Homepage Life & Style How to: Spring clean your CV

    How to: Spring clean your CV

    By Erica Toms Spring has finally arrived! No more hibernation in bed or avoiding your workload, party season has (unfortunately) come to an end. Summer is approaching; bringing with it a whole host of opportunities. Now is the time to act, spruce up your CV and get ahead of the game for Summer 2013; when you get that internship, work experience placement or full time job, you will thank yourself for it! In the competitive job-market today, it is crucial to understand the purpose of a CV and how to apply yours to your chosen role or sector. In order to do this, you’ll need to partake in the long, tiresome and frustrating activity called research. Yes, I know. Who [...]

    Read more →
  • Feature Featured Homepage A little dose of cognitive therapy

    A little dose of cognitive therapy

    By Sean Vickers Winter is a pretty glum time of the year, especially if you are a student. Exams, essay deadlines, and freezing cold weather can be quite discouraging, not to mention the student loan debts that are piling up.It’s therefore no wonder that UWE have named the second month of the year, ‘Feel Good February’, in an effort to get us to be more active and to cheer us all up. The third Monday of January has now even been named Blue Monday, “the most depressing day of the year”, a term coined by student Cliff Arnall. And whether people like to admit it or not, Seasonal Affective Disorder, or SAD, is thought to affect around two million people [...]

    Read more →
  • Comment Featured Homepage University applications

    University applications

    By Huw Armstrong University applications have risen by 2.8% since last year according to the UCAS admissions office. This is the first sign of steady improvements since the rise in tuition fees was introduced in 2011. Whilst the statistics should not be taken at face value, the increase does indicate a level of success for the current government. Last year saw a sharp drop in the number of students applying to university amid the introduction of the tuition fee hike; those starting degree causes last autumn were the first to pay fees of up to £9,000. This drop was to be expected, the increase is not only daunting for a student but the media made it sound worse than it [...]

    Read more →
  • Comment Featured Homepage Rape and the reality

    Rape and the reality

    By Jordan Short Back in December the 23-yearold physiotherapy student, from Delhi, now known as ‘India’s daughter’, was attacked, gang raped by six men and violated with an iron bar after she boarded a bus with a friend as they returned from the cinema. She was beaten so badly that 95 per cent of her intestines had to be removed in a series of operations and she died 13 days later in a Singapore hospital where doctors said she had suffered from severe internal and brain injuries, a heart attack and abdominal infections. Whilst in hospital she gave a statement that will be used for the prosecution: “The conductor closed the doors of the bus. He closed the lights of [...]

    Read more →
  • Featured Homepage News The Royal British Legion gives praise to UWE students

    The Royal British Legion gives praise to UWE students

    By John Moloney The Royal British Legion was formed in 1921 after World War I. The purpose of the Legion at that time was to help servicemen returning from the Great War to settle back into normal life again, and assist in any way it could, jobs and homes being the main concern at the time. The Legion has developed over the last 90 years and these days we spend £1.7m per week on welfare cases for our Armed Forces and their dependents, this includes all who have served for seven days or more. To obtain that £1.7m (potentially more as, due to today’s climate this figure is ever rising) we need to raise as much funds as possible. In [...]

    Read more →
  • Featured Homepage News Plans for Henbury Loop line move a step closer

    Plans for Henbury Loop line move a step closer

    By Danielle Scregg As each month passes by, Bristol North West Tory MP Charlotte Leslie appears closer to achieving the Henbury Loop railway line. The most recent ‘step forward’ consists of a £1.8 million funding that has been approved by George Ferguson for work to begin on the reopening lines and stations. Back in November 2012, Ms Leslie led a cross-party delegation of city and regional MPs to meet transport minister Simon Burns to discuss the idea of the Henbury Loop. At the meeting Mr Burns pledged that The Department for Transport would carry out a feasibility study into the benefits and costs of having a full Henbury Loop line in place in order to improve the local Bristol Metro [...]

    Read more →
  • Featured Homepage News New night bus services to be in place by March, but do students want it?

    New night bus services to be in place by March, but do students want it?

    By Danielle Scregg A recent deal between George Ferguson and First bus company allowed an increase in spending to £60,000 which will help pay for night buses to run six days a week, instead of two, until 3am. The buses will begin operating on 24th March 2013 on services 40, 43, 44, 48, 54, 75 and 90. Service 75, which runs between Hengrove and Cribbs Causeway, will operate 24 hours a day on an hourly basis in both directions. Mr Ferguson had proposed cutting £40,000 of subsidies in order to make budget savings, but provisions made by an energy-saving street lighting scheme allowed the cuts to be withdrawn. Fears from critics claiming that the cuts would damage the city’s night-time [...]

    Read more →
  • Featured Homepage News Lymphoma cancer survivor plans to set up ??a charity to help others Beat It

    Lymphoma cancer survivor plans to set up ??a charity to help others Beat It

    By Rosa Sherwood Chris Read, a Senior Stylist at Hobbs hairdressers in Clifton, aims to set up his own charity targeted specifically at young people called The Beat It Foundation. Chris intends to raise awareness and support for teenage cancer patients through The Beat It Foundation which started out as a fundraiser and hopes to raise enough money and support for the organisation to become established as a registered charity. In 2011, after various visits to three different doctors during an eight month period, Chris was diagnosed with stage 3 Lymphoma; “I never expected it, and even when they told me, I still didn’t believe it,” he stated. Chris was able to carry on working in the hair salon every [...]

    Read more →
  • Featured Homepage News UWE Gender gap increase at UWE

    Gender gap increase at UWE

    By Safia Yallaoui There has been a 22,000 drop in the number of males applying to full-time undergraduate courses in UK universities, according to The University College and Admission Service (UCAS). Between 2010 and 2011 the percentage of females enrolled in fulltime undergraduate courses was 55%, leaving males with a 45% proportion. At UWE the numbers are similar, according to The Guardian’s website, as 54.05% of those who were enrolled in full time undergraduate courses between 2010 and 2011 were female. Natasha Russell, 21, studying Journalism & Media and Cultural Studies at UWE believes “Men have always dominated over women when it comes to jobs so it’s good that more women are in higher education because we should then see [...]

    Read more →